Lets compare vitamin content per 1 kilogram of Roasted Almonds vs Snacks, taro chips:
Dry Roasted Almonds have 41.3 times more Vitamin B2, 7.1 times more Vitamin B3, 2.8 times more Vitamin B9 and 2.1 times more Vitamin E than Snacks, taro chips.
While Snacks, taro chips contain 2.3 times more Vitamin B1, 2.1 times more Vitamin B5, 3.2 times more Vitamin B6, more Vitamin C and more Vitamin K than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Snacks, taro chips have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Roasted Almonds vs Snacks, taro chips:
Dry Roasted Almonds have 4.5 times more Calcium, 3.9 times more Copper, 3.1 times more Iron, 3.3 times more Magnesium, 2232 times more Manganese, 3.6 times more Phosphorus and 8.7 times more Zinc than Snacks, taro chips.
While Snacks, taro chips contain 114 times more Sodium than Dry Roasted Almonds.
Both Dry Roasted Almonds and Snacks, taro chips have similar amounts of Potassium and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Almonds have 1.2 times more Energy, 2.1 times more Fat, 1.3 times more Sugars, 1.5 times more Fiber and 9.1 times more Protein than Snacks, taro chips.
While Snacks, taro chips contain 1.6 times more Saturated Fat, 6 times more Omega 3 and 3.2 times more Carbohydrate than Dry Roasted Almonds.
Both Dry Roasted Almonds and Snacks, taro chips have similar amounts of Omega 6 per 1 kg.
Both Dry Roasted Almonds as well as Snacks, taro chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.