Lets compare vitamin content per 1 kilogram of Peanut Spread vs Tomatoes:
Low Sugar Peanut Spread has 3.1 times more Vitamin B1, 6.4 times more Vitamin B2, 27.6 times more Vitamin B3, 13.8 times more Vitamin B5, 5.9 times more Vitamin B6, 9.6 times more Vitamin B9 and 14.9 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and 13.2 times more Vitamin K than Low Sugar Peanut Spread.
Both Low Sugar Peanut Spread as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Peanut Spread vs Tomatoes:
Low Sugar Peanut Spread has 7.2 times more Calcium, 12.9 times more Copper, 10.5 times more Iron, 14.9 times more Magnesium, 17.4 times more Manganese, 14.6 times more Phosphorus, 3.5 times more Potassium, more Selenium, 58.4 times more Sodium and 20.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 49 times more Water than Low Sugar Peanut Spread.
Comparison of macro-nutrients per 1 kilogram:
Low Sugar Peanut Spread has 36.1 times more Energy, 274.5 times more Fat, 365 times more Saturated Fat, 30.3 times more Omega 3, 202.2 times more Omega 6, 3.7 times more Carbohydrate, 2.4 times more Sugars, 6.5 times more Fiber and 28.2 times more Protein than Raw Ripe Red Tomatoes.
Both Low Sugar Peanut Spread as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.