Lets compare vitamin content per 1 kilogram of Brown Rice Flour vs Oranges:
Brown Rice Flour has 5.1 times more Vitamin B1, 2 times more Vitamin B2, 22.5 times more Vitamin B3, 6.4 times more Vitamin B5, 12.3 times more Vitamin B6 and 3.3 times more Vitamin E than Raw Oranges.
While Raw Oranges contain 1.9 times more Vitamin B9 and more Vitamin C than Brown Rice Flour.
Both Brown Rice Flour as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Brown Rice Flour vs Oranges:
Brown Rice Flour has 5.1 times more Copper, 19.8 times more Iron, 11.2 times more Magnesium, 160.5 times more Manganese, 24.1 times more Phosphorus, 1.6 times more Potassium, 19.4 times more Selenium and 35 times more Zinc than Raw Oranges.
While Raw Oranges contain 3.6 times more Calcium and 7.2 times more Water than Brown Rice Flour.
Comparison of macro-nutrients per 1 kilogram:
Brown Rice Flour has 7.7 times more Energy, 23.2 times more Fat, 37.1 times more Saturated Fat, 6 times more Omega 3, 53 times more Omega 6, 6.5 times more Carbohydrate, 1.9 times more Fiber and 7.7 times more Protein than Raw Oranges.
While Raw Oranges contain 14.2 times more Sugars than Brown Rice Flour.
Both Brown Rice Flour as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.