Lets compare vitamin content per 1 kilogram of Roasted Cottonseed vs Broccoli:
Roasted Glandless Cottonseed Kernels have 10.6 times more Vitamin B1, 2.2 times more Vitamin B2, 4.7 times more Vitamin B3, 4.5 times more Vitamin B6 and 3.7 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Vitamin A, 1.3 times more Vitamin B5 and 9.9 times more Vitamin C than Roasted Glandless Cottonseed Kernels.
Both Roasted Glandless Cottonseed Kernels as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Roasted Cottonseed vs Broccoli:
Roasted Glandless Cottonseed Kernels have 2.1 times more Calcium, 24.5 times more Copper, 7.4 times more Iron, 21 times more Magnesium, 10.4 times more Manganese, 12.1 times more Phosphorus, 4.3 times more Potassium and 14.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Sodium and 19.2 times more Water than Roasted Glandless Cottonseed Kernels.
Comparison of macro-nutrients per 1 kilogram:
Roasted Glandless Cottonseed Kernels have 14.9 times more Energy, 98.1 times more Fat, 85.1 times more Saturated Fat, 364.6 times more Omega 6, 3.3 times more Carbohydrate, 2.1 times more Fiber and 11.6 times more Protein than Raw Broccoli.
Both Roasted Glandless Cottonseed Kernels and Raw Broccoli have similar amounts of Omega 3 per 1 kg.
Both Roasted Glandless Cottonseed Kernels as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.