Lets compare vitamin content per 1 kilogram of Low Salt Shoyu vs Almonds:
Almonds contain 5.1 times more Vitamin B1, 4.7 times more Vitamin B2, 3.2 times more Vitamin B3 and 62.5 times more Vitamin E than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Almonds have similar amounts of Vitamin B5, Vitamin B6 and Vitamin B9 per 1 kg.
Both Shoyu Soy Sauce, low salt as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Low Salt Shoyu vs Almonds:
Shoyu Soy Sauce, low salt has 3598 times more Sodium and 17 times more Water than Almonds.
While Almonds contain 9 times more Calcium, 21 times more Copper, 2.7 times more Iron, 3.9 times more Magnesium, 2.2 times more Manganese, 2.9 times more Phosphorus, 2.1 times more Potassium, 8.2 times more Selenium and 3.9 times more Zinc than Shoyu Soy Sauce, low salt.
Comparison of macro-nutrients per 1 kilogram:
Almonds contain 10.2 times more Energy, 166.4 times more Fat, 108.6 times more Saturated Fat, 100.2 times more Omega 6, 3.9 times more Carbohydrate, 8.7 times more Sugars, 17.9 times more Fiber and 2.3 times more Protein than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.