Nutrient Comparison: Syrups, table blends, pancake, with 2% maple, with added potassium VS Jams and preserves, apricot per 1 kg
Compare the macro and micronutrient content in 1 kg of Syrups, table blends, pancake, with 2% maple, with added potassium versus 1 kg of Jams and preserves, apricot to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Syrups, table blends, pancake, with 2% maple, with added potassium vs Jams and preserves, apricot:
- 1 kg of Jams and preserves, apricot contains more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 1 kilogram of Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin C
- Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Syrups, table blends, pancake, with 2% maple, with added potassium vs Jams and preserves, apricot:
- 1 kilogram of Syrups, table blends, pancake, with 2% maple, with added potassium has 4.6 times more Manganese, 1.5 times more Sodium and 3.8 times more Zinc than Jams and preserves, apricot.
- While 1 kg of Jams and preserves, apricot contains 4 times more Calcium, 2.2 times more Copper, 7 times more Iron, 3.5 times more Potassium and 3.3 times more Selenium than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 1 kilogram of Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Calcium, Iron, Potassium and Selenium
- 1 kilogram of Jams and preserves, apricot lack sufficient amounts of Manganese and Zinc
- Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot lack sufficient amounts of Magnesium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both Syrups, table blends, pancake, with 2% maple, with added potassium and Jams and preserves, apricot have similar amounts of macro-nutrients per 1 kg
- Both Syrups, table blends, pancake, with 2% maple, with added potassium and Jams and preserves, apricot offer comparable quantities of Energy and Carbohydrate per one kilogram.
- Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Jams and preserves, apricot provide inadequate amounts of Fiber and Protein in one kilogram.