Nutrient Comparison: Taco shells, baked VS Leavening agents, baking powder, double-acting, straight phosphate per 1 kg
Compare the macro and micronutrient content in 1 kg of Taco shells, baked versus 1 kg of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Taco shells, baked vs Leavening agents, baking powder, double-acting, straight phosphate:
- 1 kilogram of Taco shells, baked has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Taco shells, baked as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Taco shells, baked vs Leavening agents, baking powder, double-acting, straight phosphate:
- 1 kilogram of Taco shells, baked has 8.7 times more Copper, 2.1 times more Magnesium, 40 times more Manganese, 46.2 times more Potassium, 24 times more Selenium and 80.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- While 1 kg of Leavening agents, baking powder, double-acting, straight phosphate contains 73.6 times more Calcium, 6.9 times more Iron, 42.6 times more Phosphorus and 24.4 times more Sodium than Taco shells, baked.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Taco shells, baked has 9.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.6 times more Carbohydrate, more Sugars, 33.5 times more Fiber and 64.1 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein