Taco shells, baked have 9.3 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has very high energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 300 calories - Taco shells, baked or Leavening agents, baking powder, double-acting, straight phosphate?
Taco Shells, Baked VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Taco shells, baked or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 300 calories of Taco shells, baked vs Leavening agents, baking powder, double-acting, straight phosphate:
300 calories of Taco shells, baked have more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
Both Taco shells, baked as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Taco shells, baked vs Leavening agents, baking powder, double-acting, straight phosphate:
300 calories of Taco shells, baked have 4.3 times more Manganese and 8.6 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
While 300 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 687.3 times more Calcium, 64.1 times more Iron, 4.4 times more Magnesium, 397.3 times more Phosphorus and 227.4 times more Sodium than Taco shells, baked.
Both Taco shells, baked and Leavening agents, baking powder, double-acting, straight phosphate contain similar levels of Copper per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese and Zinc
Both Taco shells, baked as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Taco shells, baked have more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.6 times more Fiber and 6.9 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 300 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 3.5 times more Carbohydrate than Taco shells, baked.
Both Taco shells, baked and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein