Lets compare vitamin content per 1 kilogram of VeggieGurt Soy Yogurt vs Frozen Chopped Broccoli:
Both K-take it veggie Vegan Organic Soy Yogurt Nature and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for VeggieGurt Soy Yogurt vs Frozen Chopped Broccoli:
K-take it veggie Vegan Organic Soy Yogurt Nature has 1.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 1 kilogram:
K-take it veggie Vegan Organic Soy Yogurt Nature has 1.9 times more Energy, 9 times more Fat, 9.1 times more Saturated Fat and 1.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3 times more Carbohydrate, 2.7 times more Sugars and 3.3 times more Fiber than K-take it veggie Vegan Organic Soy Yogurt Nature.
Both K-take it veggie Vegan Organic Soy Yogurt Nature as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 1 kg.