Nutrient Comparison: ARIZONA Lemon Tea VS California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of ARIZONA Lemon Tea versus 1 lb of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ARIZONA Lemon Tea vs California Red Kidney Beans:
- 1 lb of Raw California Red Kidney Beans contains more Vitamin C than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for ARIZONA Lemon Tea vs California Red Kidney Beans:
- 1 pound of ARIZONA Lemon Tea has 7.7 times more Water than California Red Kidney Beans.
- While 1 lb of Raw California Red Kidney Beans contains 65 times more Calcium, 220 times more Copper, more Iron, 160 times more Magnesium, 6.3 times more Manganese, 405 times more Phosphorus, 149 times more Potassium and 255 times more Zinc than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw California Red Kidney Beans contains 8.5 times more Energy, 6.1 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein