Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs California Red Kidney Beans:
ARIZONA Lemon Tea has 7.7 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 65 times more Calcium, 220 times more Copper, more Iron, 160 times more Magnesium, 6.3 times more Manganese, 405 times more Phosphorus, 149 times more Potassium and 255 times more Zinc than ARIZONA Lemon Tea.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 8.5 times more Energy, 6.1 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.