Nutrient Comparison: No Pulp Light Orange Juice VS Sweet Dessert Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of No Pulp Light Orange Juice versus 1 lb of Sweet Dessert Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of No Pulp Light Orange Juice vs Sweet Dessert Wine:
- 1 pound of No Pulp Light Orange Juice has 3.5 times more Vitamin B1, 1.6 times more Vitamin B2, 1.6 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweet Dessert Wine.
- 1 pound of Sweet Dessert Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both No Pulp Light Orange Juice as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for No Pulp Light Orange Juice vs Sweet Dessert Wine:
- 1 pound of No Pulp Light Orange Juice has 2 times more Potassium and 1.3 times more Water than Sweet Dessert Wine.
- While 1 lb of Sweet Dessert Wine contains 2.5 times more Copper and more Iron than No Pulp Light Orange Juice.
- Both No Pulp Light Orange Juice and Sweet Dessert Wine contain similar levels of Magnesium per one pound.
- 1 pound of No Pulp Light Orange Juice lack sufficient amounts of Copper and Iron
- Both No Pulp Light Orange Juice as well as Sweet Dessert Wine lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Sweet Dessert Wine contains 7.6 times more Energy, 2.5 times more Carbohydrate and 1.9 times more Sugars than No Pulp Light Orange Juice.
- 1 pound of No Pulp Light Orange Juice provide inadequate amounts of Energy
- Both No Pulp Light Orange Juice as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.