Nutrient Comparison: Canned Pineapple And Grapefruit Juice Drink VS Unsweetened Decaffeinated Instant Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Pineapple And Grapefruit Juice Drink versus 1 lb of Unsweetened Decaffeinated Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Pineapple And Grapefruit Juice Drink vs Unsweetened Decaffeinated Instant Tea:
- 1 pound of Canned Pineapple And Grapefruit Juice Drink has more Vitamin B1 and more Vitamin C than Unsweetened Decaffeinated Instant Tea.
- While 1 lb of Unsweetened Decaffeinated Instant Tea contains 61.6 times more Vitamin B2, 40.4 times more Vitamin B3, 85.5 times more Vitamin B5, 8.5 times more Vitamin B6 and 11.4 times more Vitamin B9 than Canned Pineapple And Grapefruit Juice Drink.
- 1 pound of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B5
- 1 pound of Unsweetened Decaffeinated Instant Tea have insufficient amounts of Vitamin B1 and Vitamin C
- Both Canned Pineapple And Grapefruit Juice Drink as well as Unsweetened Decaffeinated Instant Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Canned Pineapple And Grapefruit Juice Drink vs Unsweetened Decaffeinated Instant Tea:
- 1 pound of Canned Pineapple And Grapefruit Juice Drink has 17.3 times more Water than Unsweetened Decaffeinated Instant Tea.
- While 1 lb of Unsweetened Decaffeinated Instant Tea contains 16.9 times more Calcium, 12.2 times more Copper, 7.3 times more Iron, 45.3 times more Magnesium, 322 times more Manganese, 39.8 times more Phosphorus, 99 times more Potassium, 53 times more Selenium, 5.1 times more Sodium and 28.2 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
- 1 pound of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Pineapple And Grapefruit Juice Drink has 2.1 times more Sugars than Unsweetened Decaffeinated Instant Tea.
- While 1 lb of Unsweetened Decaffeinated Instant Tea contains 6.7 times more Energy, 5.1 times more Carbohydrate, 85 times more Fiber and 101.1 times more Protein than Canned Pineapple And Grapefruit Juice Drink.
- 1 pound of Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Energy, Fiber and Protein
- Both Canned Pineapple And Grapefruit Juice Drink as well as Unsweetened Decaffeinated Instant Tea provide inadequate amounts of Omega 3 and Omega 6 in one pound.