Nutrient Comparison: Brewed Hibiscus Tea VS Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C per 1 lb
Compare the macro and micronutrient content in 1 lb of Brewed Hibiscus Tea versus 1 lb of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Brewed Hibiscus Tea vs Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C:
- Both Brewed Hibiscus Tea and Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C have similar amounts of vitamins per 1 lb
- Both Brewed Hibiscus Tea as well as Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Brewed Hibiscus Tea vs Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C:
- 1 lb of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C contains 9 times more Sodium than Brewed Hibiscus Tea.
- Both Brewed Hibiscus Tea and Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C contain similar levels of Water per one pound.
- Both Brewed Hibiscus Tea as well as Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C contains more Energy, more Carbohydrate and more Sugars than Brewed Hibiscus Tea.
- 1 pound of Brewed Hibiscus Tea provide inadequate amounts of Energy and Carbohydrate
- Both Brewed Hibiscus Tea as well as Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.