Lets compare vitamin content per 1 pound of Instant Tea, Lemon, Sweetened, Powder vs Frozen Carrots:
Frozen Carrots, Unprepared contain more Vitamin A, 4 times more Vitamin B1, more Vitamin B2, 3.7 times more Vitamin B3, more Vitamin B5, 6.3 times more Vitamin B6, 10 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Instant Tea, Lemon, Sweetened, Powder vs Frozen Carrots:
Instant Tea, Lemon, Sweetened, Powder has 8.2 times more Manganese than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 18 times more Calcium, 7.4 times more Copper, 2.1 times more Iron, 4 times more Magnesium, 16.5 times more Phosphorus, 1.4 times more Potassium, 13.6 times more Sodium, 11 times more Zinc and 692.6 times more Water than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder and Frozen Carrots, Unprepared have similar amounts of Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Instant Tea, Lemon, Sweetened, Powder has 11.1 times more Energy, 3.6 times more Omega 3, 12.5 times more Carbohydrate and 20 times more Sugars than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.7 times more Omega 6, 4.7 times more Fiber and 6.5 times more Protein than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.