Nutrient Comparison: The COCA-COLA Company, Hi-C Flashin' Fruit Punch VS Peach Mango V8 SPLASH Smoothies per 1 lb
Compare the macro and micronutrient content in 1 lb of The COCA-COLA Company, Hi-C Flashin' Fruit Punch versus 1 lb of Peach Mango V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Peach Mango V8 SPLASH Smoothies:
- 1 pound of The COCA-COLA Company, Hi-C Flashin' Fruit Punch has 1.2 times more Vitamin C than Peach Mango V8 SPLASH Smoothies.
- While 1 lb of Peach Mango V8 SPLASH Smoothies contains more Vitamin B3, more Vitamin B6 and more Vitamin B12 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 1 pound of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B12
Comparing minerals per 1 pound for The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Peach Mango V8 SPLASH Smoothies:
- 1 lb of Peach Mango V8 SPLASH Smoothies contains more Calcium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Peach Mango V8 SPLASH Smoothies contain similar levels of Water per one pound.
- 1 pound of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Calcium
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of The COCA-COLA Company, Hi-C Flashin' Fruit Punch has 1.6 times more Carbohydrate and 1.7 times more Sugars than Peach Mango V8 SPLASH Smoothies.
- While 1 lb of Peach Mango V8 SPLASH Smoothies contains more Protein than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 1 pound of The COCA-COLA Company, Hi-C Flashin' Fruit Punch provide inadequate amounts of Protein
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber in one pound.