Nutrient Comparison: Cookies, oatmeal, dry mix VS Cookies, chocolate chip, commercially prepared, special dietary per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, oatmeal, dry mix versus 1 lb of Cookies, chocolate chip, commercially prepared, special dietary to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, oatmeal, dry mix vs Cookies, chocolate chip, commercially prepared, special dietary:
- 1 pound of Cookies, oatmeal, dry mix has 2.3 times more Vitamin B5 and 2.3 times more Vitamin B6 than Cookies, chocolate chip, commercially prepared, special dietary.
- While 1 lb of Cookies, chocolate chip, commercially prepared, special dietary contains 2.6 times more Vitamin B1, 1.3 times more Vitamin B2 and 2.2 times more Vitamin B3 than Cookies, oatmeal, dry mix.
- Both Cookies, oatmeal, dry mix and Cookies, chocolate chip, commercially prepared, special dietary provide similar amounts of Vitamin B9 per one pound.
- 1 pound of Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin B6
- Both Cookies, oatmeal, dry mix as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, oatmeal, dry mix vs Cookies, chocolate chip, commercially prepared, special dietary:
- 1 pound of Cookies, oatmeal, dry mix has 2.3 times more Magnesium, 3.4 times more Manganese, 1.5 times more Phosphorus, 4.1 times more Selenium, 1.9 times more Sodium and 1.7 times more Zinc than Cookies, chocolate chip, commercially prepared, special dietary.
- While 1 lb of Cookies, chocolate chip, commercially prepared, special dietary contains 1.8 times more Calcium and 1.6 times more Iron than Cookies, oatmeal, dry mix.
- Both Cookies, oatmeal, dry mix and Cookies, chocolate chip, commercially prepared, special dietary contain similar levels of Copper and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, oatmeal, dry mix has 1.7 times more Protein than Cookies, chocolate chip, commercially prepared, special dietary.
- While 1 lb of Cookies, chocolate chip, commercially prepared, special dietary contains 2.5 times more Omega 3 and 1.8 times more Omega 6 than Cookies, oatmeal, dry mix.
- Both Cookies, oatmeal, dry mix and Cookies, chocolate chip, commercially prepared, special dietary offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per one pound.