Lets compare vitamin content per 1 pound of Oil-Roasted Peanuts vs Oil-roasted Virginia Peanuts:
Oil-Roasted Peanuts no Salt have 1.8 times more Vitamin B6 than Oil-roasted Virginia Peanuts.
While Oil-roasted Virginia Peanuts contain 3.2 times more Vitamin B1 and 1.3 times more Vitamin B2 than Oil-Roasted Peanuts no Salt.
Both Oil-Roasted Peanuts no Salt and Oil-roasted Virginia Peanuts have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B9 per 1 lb.
Both Oil-Roasted Peanuts no Salt as well as Oil-roasted Virginia Peanuts have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oil-Roasted Peanuts vs Oil-roasted Virginia Peanuts:
Oil-roasted Virginia Peanuts contain 1.4 times more Calcium, 2.4 times more Copper, 1.3 times more Phosphorus, 2.3 times more Selenium and 2 times more Zinc than Oil-Roasted Peanuts no Salt.
Both Oil-Roasted Peanuts no Salt and Oil-roasted Virginia Peanuts have similar amounts of Iron, Magnesium, Manganese and Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Oil-Roasted Peanuts no Salt have 1.4 times more Saturated Fat and 2 times more Omega 3 than Oil-roasted Virginia Peanuts.
While Oil-roasted Virginia Peanuts contain 1.3 times more Carbohydrate than Oil-Roasted Peanuts no Salt.
Both Oil-Roasted Peanuts no Salt and Oil-roasted Virginia Peanuts have similar amounts of Energy, Fat, Omega 6, Fiber and Protein per 1 lb.
Both Oil-Roasted Peanuts no Salt as well as Oil-roasted Virginia Peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.