Lets compare vitamin content per 1 pound of Raw Tahini vs Carrots:
Sesame Butter from Hulled Raw Kernels have 24 times more Vitamin B1, 2.1 times more Vitamin B2, 5.7 times more Vitamin B3, 2.5 times more Vitamin B5 and 5.2 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 278.3 times more Vitamin A and more Vitamin C than Sesame Butter from Hulled Raw Kernels.
Both Sesame Butter from Hulled Raw Kernels and Raw Carrots have similar amounts of Vitamin B6 per 1 lb.
Both Sesame Butter from Hulled Raw Kernels as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Raw Tahini vs Carrots:
Sesame Butter from Hulled Raw Kernels have 4.3 times more Calcium, 33.1 times more Copper, 21.2 times more Iron, 29.4 times more Magnesium, 10.2 times more Manganese, 22.6 times more Phosphorus, 1.4 times more Potassium and 43.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 69 times more Sodium and 29.4 times more Water than Sesame Butter from Hulled Raw Kernels.
Comparison of macro-nutrients per 1 pound:
Sesame Butter from Hulled Raw Kernels have 14.8 times more Energy, 235.2 times more Fat, 247 times more Saturated Fat, 213.5 times more Omega 3, 242.9 times more Omega 6, 1.9 times more Carbohydrate, 3.3 times more Fiber and 19.3 times more Protein than Raw Carrots.
Both Sesame Butter from Hulled Raw Kernels as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.