Lets compare vitamin content per 1 pound of Snacks, potato chips, lightly salted vs Snack, Mixed Berry Bar:
Snacks, potato chips, lightly salted have 6.4 times more Vitamin B3, 5.6 times more Vitamin B6, 2.1 times more Vitamin B9, 45.5 times more Vitamin C, 26.6 times more Vitamin E and 13.8 times more Vitamin K than Snack, Mixed Berry Bar.
While Snack, Mixed Berry Bar contains more Vitamin A, 1.8 times more Vitamin B1, 1.6 times more Vitamin B2, 1.3 times more Vitamin B5 and more Vitamin B12 than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Snack, Mixed Berry Bar have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, lightly salted vs Snack, Mixed Berry Bar:
Snacks, potato chips, lightly salted have 1.2 times more Copper, 5.3 times more Fluoride and 2.9 times more Potassium than Snack, Mixed Berry Bar.
While Snack, Mixed Berry Bar contains 4.4 times more Calcium, 1.3 times more Iron, 1.5 times more Magnesium, 4.1 times more Manganese, 2.3 times more Phosphorus, 2.5 times more Selenium, 2.4 times more Sodium and 1.7 times more Zinc than Snacks, potato chips, lightly salted.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, lightly salted have 1.5 times more Energy, 3.4 times more Fat, 1.4 times more Saturated Fat, 3.3 times more Omega 3 and 6.2 times more Omega 6 than Snack, Mixed Berry Bar.
While Snack, Mixed Berry Bar contains 77.4 times more Sugars, 1.9 times more Fiber and 2 times more Protein than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted and Snack, Mixed Berry Bar have similar amounts of Carbohydrate per 1 lb.
Both Snacks, potato chips, lightly salted as well as Snack, Mixed Berry Bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.