Lets compare vitamin content per 1 pound of Snacks, tortilla chips, plain, white corn, salted vs Stewed Canned Tomatoes:
Snacks, tortilla chips, plain, white corn, salted have 3 times more Vitamin B1, 2 times more Vitamin B2, 2.6 times more Vitamin B5, 10.5 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin B12, 4.3 times more Vitamin E and 8.7 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B3 per 1 lb.
Both Snacks, tortilla chips, plain, white corn, salted as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, tortilla chips, plain, white corn, salted vs Stewed Canned Tomatoes:
Snacks, tortilla chips, plain, white corn, salted have 3.1 times more Calcium, 7 times more Magnesium, 6.6 times more Manganese, 11.3 times more Phosphorus, 7.3 times more Selenium, 1.5 times more Sodium and 8.1 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 34.7 times more Water than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted and Stewed Canned Ripe Red Tomatoes have similar amounts of Copper, Iron and Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, tortilla chips, plain, white corn, salted have 18.2 times more Energy, 108.8 times more Fat, 108.1 times more Saturated Fat, 77 times more Omega 3, 142.2 times more Omega 6, 10.9 times more Carbohydrate, 5.4 times more Fiber and 7.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.5 times more Sugars and more Fructose than Snacks, tortilla chips, plain, white corn, salted.
Both Snacks, tortilla chips, plain, white corn, salted as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.