Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Candies, confectioner's coating, peanut butter per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 5 oz of Candies, confectioner's coating, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, confectioner's coating, peanut butter:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, confectioner's coating, peanut butter have similar amounts of vitamins per 5 oz
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, confectioner's coating, peanut butter:
- 5 oz of Candies, confectioner's coating, peanut butter contain 13.8 times more Calcium, 6.1 times more Iron, 12.9 times more Phosphorus, 13.6 times more Potassium and 1.3 times more Sodium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 1.7 times more Carbohydrate and 1.3 times more Sugars than Candies, confectioner's coating, peanut butter.
- While 5 oz of Candies, confectioner's coating, peanut butter contain 1.5 times more Energy, 11.3 times more Fat, 24.3 times more Saturated Fat, 8.3 times more Fiber and 8 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber