Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Candies, confectioner's coating, peanut butter per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS NIBS CHERRY BITS versus 100 g of Candies, confectioner's coating, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, confectioner's coating, peanut butter:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, confectioner's coating, peanut butter have similar amounts of vitamins per 100 g
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, confectioner's coating, peanut butter:
- 100 g of Candies, confectioner's coating, peanut butter contain 13.8 times more Calcium, 6.1 times more Iron, 12.9 times more Phosphorus, 13.6 times more Potassium and 1.3 times more Sodium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS have 1.7 times more Carbohydrate and 1.3 times more Sugars than Candies, confectioner's coating, peanut butter.
- While 100 g of Candies, confectioner's coating, peanut butter contain 1.5 times more Energy, 11.3 times more Fat, 24.3 times more Saturated Fat, 8.3 times more Fiber and 8 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber