Lets compare vitamin content per 5 ounces of Meatless Frankfurter vs Tomatoes in Juice with Salt:
Meatless Frankfurter have 15.1 times more Vitamin B2, 4.4 times more Vitamin B3, 6.7 times more Vitamin B5, 9.8 times more Vitamin B9, more Vitamin B12 and 3.3 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.3 times more Vitamin B1, 1.4 times more Vitamin B6, more Vitamin C and more Vitamin K than Meatless Frankfurter.
Both Meatless Frankfurter as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Meatless Frankfurter vs Tomatoes in Juice with Salt:
Meatless Frankfurter have 13.6 times more Copper, 2.5 times more Iron, 1.8 times more Magnesium, 20.2 times more Phosphorus, 10.6 times more Selenium, 4.1 times more Sodium and 10 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.9 times more Potassium and 1.6 times more Water than Meatless Frankfurter.
Both Meatless Frankfurter and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Meatless Frankfurter have 14.6 times more Energy, 54.9 times more Fat, 48.6 times more Saturated Fat, 151 times more Omega 3, 49.6 times more Omega 6, 2.2 times more Carbohydrate, 2.1 times more Fiber and 24.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Sugars than Meatless Frankfurter.
Both Meatless Frankfurter as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.