Nutrient Comparison: Almonds VS Muller Thurgau White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Almonds versus 5 oz of Muller Thurgau White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Almonds vs Muller Thurgau White Table Wine:
- Both Almonds and Muller Thurgau White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Almonds vs Muller Thurgau White Table Wine:
- 5 oz of Muller Thurgau White Table Wine contain 19.8 times more Water than Almonds.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Almonds have 7.6 times more Energy, more Fat, 6.2 times more Carbohydrate and 302.1 times more Protein than Muller Thurgau White Table Wine.
- 5 ounces of Muller Thurgau White Table Wine provide inadequate amounts of Protein