Lets compare vitamin content per 5 ounces of Almonds vs EVIAN Non-carbonated Bottled Water:
Both Almonds and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Almonds vs EVIAN Non-carbonated Bottled Water:
Almonds have 33.6 times more Calcium, more Copper, more Iron, 135 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
While EVIAN Non-carbonated Bottled Water contains 22.7 times more Water than Almonds.
Comparison of macro-nutrients per 5 ounces:
Almonds have more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both Almonds as well as EVIAN Non-carbonated Bottled Water have insufficient amounts of Glucose and Sucrose in 5 oz.