Lets compare vitamin content per 5 ounces of Blanched Almonds vs Asian Pears:
Blanched Almonds have 21.2 times more Vitamin B1, 71.1 times more Vitamin B2, 16 times more Vitamin B3, 4.5 times more Vitamin B5, 5.2 times more Vitamin B6, 6.1 times more Vitamin B9 and 197.9 times more Vitamin E than Raw Asian Pears.
While Raw Asian Pears contain more Vitamin C and more Vitamin K than Blanched Almonds.
Both Blanched Almonds as well as Raw Asian Pears have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Blanched Almonds vs Asian Pears:
Blanched Almonds have 59 times more Calcium, 20.5 times more Copper, more Iron, 33.5 times more Magnesium, 30.6 times more Manganese, 43.7 times more Phosphorus, 5.4 times more Potassium, 32 times more Selenium, more Sodium and 148.5 times more Zinc than Raw Asian Pears.
While Raw Asian Pears contain 19.6 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 5 ounces:
Blanched Almonds have 14 times more Energy, 228.3 times more Fat, 329.4 times more Saturated Fat, 229 times more Omega 6, 1.8 times more Carbohydrate, 2.8 times more Fiber and 42.8 times more Protein than Raw Asian Pears.
While Raw Asian Pears contain 1.5 times more Sugars than Blanched Almonds.
Both Blanched Almonds as well as Raw Asian Pears have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.