Lets compare vitamin content per 5 ounces of Puddings, banana, dry mix, instant, with added oil vs Puddings, tapioca, dry mix, with no added salt:
Puddings, tapioca, dry mix, with no added salt contain 32 times more Vitamin B6 than Puddings, banana, dry mix, instant, with added oil.
Both Puddings, banana, dry mix, instant, with added oil as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Puddings, banana, dry mix, instant, with added oil vs Puddings, tapioca, dry mix, with no added salt:
Puddings, banana, dry mix, instant, with added oil have 201 times more Phosphorus, 8 times more Selenium and 187.4 times more Sodium than Puddings, tapioca, dry mix, with no added salt.
While Puddings, tapioca, dry mix, with no added salt contain 1.4 times more Copper and 3.3 times more Manganese than Puddings, banana, dry mix, instant, with added oil.
Both Puddings, banana, dry mix, instant, with added oil and Puddings, tapioca, dry mix, with no added salt have similar amounts of Iron per 5 oz.
Both Puddings, banana, dry mix, instant, with added oil as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Calcium, Magnesium, Potassium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Puddings, banana, dry mix, instant, with added oil have 44 times more Fat than Puddings, tapioca, dry mix, with no added salt.
Both Puddings, banana, dry mix, instant, with added oil and Puddings, tapioca, dry mix, with no added salt have similar amounts of Energy and Carbohydrate per 5 oz.
Both Puddings, banana, dry mix, instant, with added oil as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 5 oz.