Lets compare vitamin content per 5 ounces of Oil Roasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
Oil Roasted Sunflower Seed Kernels have 32.7 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
While Guava Passion Fruit V8 SPLASH Juice Drink contains 22.5 times more Vitamin C than Oil Roasted Sunflower Seed Kernels.
Comparing minerals per 5 ounces for Oil Roasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
Oil Roasted Sunflower Seed Kernels have 40.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
While Guava Passion Fruit V8 SPLASH Juice Drink contains 59.7 times more Water than Oil Roasted Sunflower Seed Kernels.
Comparison of macro-nutrients per 5 ounces:
Oil Roasted Sunflower Seed Kernels have 17.9 times more Energy, more Fat, 2.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While Guava Passion Fruit V8 SPLASH Juice Drink contains 2.5 times more Sugars than Oil Roasted Sunflower Seed Kernels.
Both Oil Roasted Sunflower Seed Kernels as well as Guava Passion Fruit V8 SPLASH Juice Drink have insufficient amounts of Glucose and Sucrose in 5 oz.