Lets compare vitamin content per 5 ounces of Toaster pastries, brown-sugar-cinnamon vs Valencia Oranges:
Toaster pastries, brown-sugar-cinnamon have 7.6 times more Vitamin B1, 15 times more Vitamin B2, 26.4 times more Vitamin B3, 1.4 times more Vitamin B5, 9.2 times more Vitamin B6 and 3.5 times more Vitamin B9 than Raw Valencia Oranges.
Comparing minerals per 5 ounces for Toaster pastries, brown-sugar-cinnamon vs Valencia Oranges:
Toaster pastries, brown-sugar-cinnamon have 7.3 times more Calcium, 2.6 times more Copper, 62.4 times more Iron, 1.8 times more Magnesium, 23.2 times more Manganese, 4.9 times more Phosphorus, more Sodium and 9.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Potassium and 6.1 times more Water than Toaster pastries, brown-sugar-cinnamon.
Comparison of macro-nutrients per 5 ounces:
Toaster pastries, brown-sugar-cinnamon have 7.6 times more Energy, 26.6 times more Fat, 6.1 times more Carbohydrate and 3.9 times more Protein than Raw Valencia Oranges.
Both Toaster pastries, brown-sugar-cinnamon and Raw Valencia Oranges have similar amounts of Fiber per 5 oz.
Both Toaster pastries, brown-sugar-cinnamon as well as Raw Valencia Oranges have insufficient amounts of Glucose and Sucrose in 5 oz.