Lets compare vitamin content per 7 ounces of Cake, angelfood, commercially prepared vs Cake, angelfood, dry mix, prepared:
Cake, angelfood, commercially prepared has 2.4 times more Vitamin B2, 5.2 times more Vitamin B3, 1.8 times more Vitamin B5, 5.2 times more Vitamin B6, 1.8 times more Vitamin B9 and 2 times more Vitamin B12 than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, commercially prepared and Cake, angelfood, dry mix, prepared have similar amounts of Vitamin B1 per 7 oz.
Both Cake, angelfood, commercially prepared as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin A and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Cake, angelfood, commercially prepared vs Cake, angelfood, dry mix, prepared:
Cake, angelfood, commercially prepared has 1.7 times more Calcium, 2.3 times more Iron, 1.5 times more Magnesium, 1.3 times more Manganese, 1.4 times more Phosphorus and 1.5 times more Sodium than Cake, angelfood, dry mix, prepared.
While Cake, angelfood, dry mix, prepared contains 1.5 times more Potassium, 2.1 times more Selenium and 1.9 times more Zinc than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Cake, angelfood, dry mix, prepared have similar amounts of Copper per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cake, angelfood, commercially prepared has 3 times more Omega 3, 3 times more Omega 6 and 7.5 times more Fiber than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, commercially prepared and Cake, angelfood, dry mix, prepared have similar amounts of Energy, Carbohydrate and Protein per 7 oz.
Both Cake, angelfood, commercially prepared as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.