Lets compare vitamin content per 7 ounces of Cake, angelfood, dry mix, prepared vs Tomatoes in Juice with Salt:
Cake, angelfood, dry mix, prepared has 3.7 times more Vitamin B2, 2.4 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 6.3 times more Vitamin B1, 4.2 times more Vitamin B3, 18.5 times more Vitamin B6, more Vitamin C, 59 times more Vitamin E and 26 times more Vitamin K than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 7 oz.
Both Cake, angelfood, dry mix, prepared as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cake, angelfood, dry mix, prepared vs Tomatoes in Juice with Salt:
Cake, angelfood, dry mix, prepared has 2.5 times more Calcium, 1.3 times more Copper, 13.6 times more Phosphorus, 21.9 times more Selenium and 4.4 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.5 times more Iron, 1.4 times more Potassium and 2.9 times more Water than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Manganese and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cake, angelfood, dry mix, prepared has 16.1 times more Energy, 16.9 times more Carbohydrate, 12 times more Sugars and 7.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.5 times more Fiber than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.