Lets compare vitamin content per 7 ounces of Cake, pudding-type, carrot, dry mix vs Cake, angelfood, dry mix, prepared:
Cake, pudding-type, carrot, dry mix has more Vitamin A, 2.9 times more Vitamin B1, 12.9 times more Vitamin B3, 2.7 times more Vitamin B5, 13.2 times more Vitamin B6, 3.5 times more Vitamin B9, 1.3 times more Vitamin B12 and more Vitamin C than Cake, angelfood, dry mix, prepared.
Both Cake, pudding-type, carrot, dry mix and Cake, angelfood, dry mix, prepared have similar amounts of Vitamin B2 per 7 oz.
Comparing minerals per 7 ounces for Cake, pudding-type, carrot, dry mix vs Cake, angelfood, dry mix, prepared:
Cake, pudding-type, carrot, dry mix has 2 times more Calcium, 7.8 times more Iron, 8.4 times more Manganese, 1.3 times more Potassium and 1.5 times more Zinc than Cake, angelfood, dry mix, prepared.
While Cake, angelfood, dry mix, prepared contains 1.4 times more Copper than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Cake, angelfood, dry mix, prepared have similar amounts of Magnesium, Phosphorus, Selenium and Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cake, pudding-type, carrot, dry mix has 1.6 times more Energy, 32.7 times more Fat, 34.2 times more Saturated Fat, 36.4 times more Omega 3, 29.4 times more Omega 6 and 1.3 times more Carbohydrate than Cake, angelfood, dry mix, prepared.
Both Cake, pudding-type, carrot, dry mix and Cake, angelfood, dry mix, prepared have similar amounts of Protein per 7 oz.
Both Cake, pudding-type, carrot, dry mix as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.