Lets compare vitamin content per 7 ounces of Crackers, wheat, regular vs Crackers, standard snack-type, sandwich, with peanut butter filling:
Crackers, wheat, regular have 1.2 times more Vitamin B5, 1.6 times more Vitamin B6 and 1.5 times more Vitamin K than Crackers, standard snack-type, sandwich, with peanut butter filling.
While Crackers, standard snack-type, sandwich, with peanut butter filling contain 1.7 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B3, 2.3 times more Vitamin B9 and 1.3 times more Vitamin E than Crackers, wheat, regular.
Both Crackers, wheat, regular as well as Crackers, standard snack-type, sandwich, with peanut butter filling have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Crackers, wheat, regular vs Crackers, standard snack-type, sandwich, with peanut butter filling:
Crackers, wheat, regular have 1.3 times more Magnesium, 2 times more Manganese, 1.3 times more Potassium and 1.5 times more Zinc than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, wheat, regular and Crackers, standard snack-type, sandwich, with peanut butter filling have similar amounts of Calcium, Copper, Iron, Phosphorus, Selenium and Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Crackers, wheat, regular have more Omega 3, 1.6 times more Omega 6, 1.2 times more Carbohydrate, 1.5 times more Sugars and 3 times more Fiber than Crackers, standard snack-type, sandwich, with peanut butter filling.
While Crackers, standard snack-type, sandwich, with peanut butter filling contain 1.5 times more Fat, 1.5 times more Saturated Fat and 1.6 times more Protein than Crackers, wheat, regular.
Both Crackers, wheat, regular and Crackers, standard snack-type, sandwich, with peanut butter filling have similar amounts of Energy per 7 oz.
Both Crackers, wheat, regular as well as Crackers, standard snack-type, sandwich, with peanut butter filling have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.