Lets compare vitamin content per 7 ounces of Formulated bar, POWER BAR, chocolate vs Canned Carrots with Salt:
Formulated bar, POWER BAR, chocolate has 447.8 times more Vitamin B1, 64 times more Vitamin B2, 59.1 times more Vitamin B3, 117.8 times more Vitamin B5, 19.6 times more Vitamin B6, 68.3 times more Vitamin B9, more Vitamin B12, 34.2 times more Vitamin C and 11.2 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A and 8.9 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Formulated bar, POWER BAR, chocolate vs Canned Carrots with Salt:
Formulated bar, POWER BAR, chocolate has 20.2 times more Calcium, 13.8 times more Copper, 18.3 times more Iron, 31 times more Magnesium, 3.6 times more Manganese, 25.6 times more Phosphorus, 2 times more Potassium, 19.5 times more Selenium, 1.3 times more Sodium and 38.3 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 9.5 times more Water than Formulated bar, POWER BAR, chocolate.
Comparison of macro-nutrients per 7 ounces:
Formulated bar, POWER BAR, chocolate has 14.5 times more Energy, 16.4 times more Fat, 36.7 times more Saturated Fat, 2.3 times more Omega 3, 7.2 times more Omega 6, 12.6 times more Carbohydrate, 12.1 times more Sugars, 3.8 times more Fiber and 22.1 times more Protein than Drained Canned Carrots with Salt.
Both Formulated bar, POWER BAR, chocolate as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.