Lets compare vitamin content per 7 ounces of Blanched Almonds vs Native Persimmons:
Raw Native Persimmons contain more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as Raw Native Persimmons have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Blanched Almonds vs Native Persimmons:
Blanched Almonds have 8.7 times more Calcium, 1.3 times more Iron, 18.5 times more Phosphorus, 2.1 times more Potassium and 19 times more Sodium than Raw Native Persimmons.
While Raw Native Persimmons contain 14.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 7 ounces:
Blanched Almonds have 4.6 times more Energy, 131.3 times more Fat and 26.8 times more Protein than Raw Native Persimmons.
While Raw Native Persimmons contain 1.8 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds as well as Raw Native Persimmons have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.