Comparing Nutrients in 7 ounces
SILK French Vanilla CreamerVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
SILK French Vanilla Creamer 7 oz ▼
Lets compare vitamin content per 7 ounces of SILK French Vanilla Creamer vs Valencia Oranges:- Raw Valencia Oranges contain more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 7 ounces for SILK French Vanilla Creamer vs Valencia Oranges:- SILK French Vanilla Creamer has more Sodium than Raw Valencia Oranges.
- While Raw Valencia Oranges contain more Calcium and more Iron than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer and Raw Valencia Oranges have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK French Vanilla Creamer has 2.7 times more Energy, 22.2 times more Fat and 1.7 times more Carbohydrate than Raw Valencia Oranges.
- While Raw Valencia Oranges contain more Fiber and more Protein than SILK French Vanilla Creamer.
- Both SILK French Vanilla Creamer as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
Compare more foods per 7 oz: