Comparing Nutrients in 7 ounces
SILK Original CreamerVS Navel Oranges
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Original Creamer vs Navel Oranges:- Raw Navel Oranges contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for SILK Original Creamer vs Navel Oranges:- SILK Original Creamer has 67 times more Sodium than Raw Navel Oranges.
- While Raw Navel Oranges contain more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Raw Navel Oranges have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Original Creamer has 2 times more Energy and 44.5 times more Fat than Raw Navel Oranges.
- While Raw Navel Oranges contain 1.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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