Lets compare vitamin content per 7 ounces of Snacks, potato chips, fat-free, made with olestra vs Florida Oranges:
Snacks, potato chips, fat-free, made with olestra have 3.3 times more Vitamin B1, 1.3 times more Vitamin B2, 10.9 times more Vitamin B3, 3.9 times more Vitamin B5, 3.1 times more Vitamin B6 and 4.9 times more Vitamin B9 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 1.6 times more Vitamin C and more Vitamin E than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Snacks, potato chips, fat-free, made with olestra vs Florida Oranges:
Snacks, potato chips, fat-free, made with olestra have 11.3 times more Copper, 26.7 times more Iron, 6.9 times more Magnesium, 32.1 times more Manganese, 14.5 times more Phosphorus, 6.9 times more Potassium, 1.8 times more Selenium, more Sodium and 43.8 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 43.6 times more Water than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra and Raw Florida Oranges have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, potato chips, fat-free, made with olestra have 6 times more Energy, 2.6 times more Omega 3, 8.9 times more Omega 6, 5.6 times more Carbohydrate, 2.8 times more Fiber and 11.1 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain more Sugars than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Florida Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.