Lets compare vitamin content per 7 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Oranges:
Raw Oranges contain 1.8 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 7 ounces for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Oranges:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 4.4 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain 2.4 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Oranges have similar amounts of Potassium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 15 times more Fat and 3.4 times more Protein than Raw Oranges.
While Raw Oranges contain 2.6 times more Carbohydrate, 4.7 times more Sugars and 6 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Raw Oranges have similar amounts of Energy per 7 oz.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.