Lets compare vitamin content per 100 grams of Chardonnay White Table Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 21.2 times more Vitamin B1, 2.5 times more Vitamin B2, 19.8 times more Vitamin B3, 10 times more Vitamin B5, 3.9 times more Vitamin B6, 31 times more Vitamin B9 and more Vitamin C than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chardonnay White Table Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Chardonnay White Table Wine has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium, 19.3 times more Copper, 2.3 times more Iron, 2.1 times more Magnesium, 1.3 times more Manganese, 4.5 times more Phosphorus, 5.4 times more Potassium, 69.8 times more Sodium and 2.8 times more Zinc than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Chardonnay White Table Wine has 4.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Energy, more Fat, 11.1 times more Carbohydrate, more Fiber and 33.4 times more Protein than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.