Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Canned All Types Kidney Beans have 116 times more Vitamin B1, 51 times more Vitamin B2, 31.6 times more Vitamin B3, 19.7 times more Vitamin B5, 18.5 times more Vitamin B6, more Vitamin B9 and 41 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contains 20.9 times more Vitamin C and 56.5 times more Vitamin E than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Canned All Types Kidney Beans have 4.3 times more Calcium, 11.3 times more Copper, 3.9 times more Iron, 27 times more Magnesium, 33.6 times more Manganese, 90 times more Phosphorus, 9.9 times more Potassium, more Selenium, 21.1 times more Sodium and 46 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contains 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 21 times more Energy, more Omega 3, 13.2 times more Carbohydrate, 2.9 times more Sugars, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Canned All Types Kidney Beans as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.