Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Cookies, chocolate sandwich, with creme filling, special dietary:
Canned All Types Kidney Beans have 2.2 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, special dietary.
While Cookies, chocolate sandwich, with creme filling, special dietary contain 4.5 times more Vitamin B1, 5.7 times more Vitamin B2, 9.7 times more Vitamin B3, 2.6 times more Vitamin B5, 1.7 times more Vitamin B9, more Vitamin B12, 82 times more Vitamin E and 1.3 times more Vitamin K than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Cookies, chocolate sandwich, with creme filling, special dietary:
Canned All Types Kidney Beans have 18.6 times more Water than Cookies, chocolate sandwich, with creme filling, special dietary.
While Cookies, chocolate sandwich, with creme filling, special dietary contain 2.9 times more Calcium, 1.6 times more Copper, 4 times more Iron, 2.4 times more Manganese, 2.2 times more Phosphorus, 4.1 times more Selenium and 1.3 times more Zinc than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Cookies, chocolate sandwich, with creme filling, special dietary have similar amounts of Magnesium, Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate sandwich, with creme filling, special dietary contain 5.5 times more Energy, 36.8 times more Fat, 28.3 times more Saturated Fat, 6.6 times more Omega 3, 69.6 times more Omega 6, 4.7 times more Carbohydrate and 10.7 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Cookies, chocolate sandwich, with creme filling, special dietary have similar amounts of Fiber and Protein per 100 g.
Both Canned All Types Kidney Beans as well as Cookies, chocolate sandwich, with creme filling, special dietary have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.