Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Canned All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 100 g
Both Canned All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Canned All Types Kidney Beans have 6.8 times more Calcium, more Copper, 3.9 times more Iron, 9 times more Magnesium, more Manganese, 45 times more Phosphorus, 10.3 times more Potassium, 22.8 times more Sodium and 6.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Canned All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.4 times more Carbohydrate, 7.9 times more Sugars and more Fructose than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Energy per 100 g.
Both Canned All Types Kidney Beans as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 100 g.