Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
V8 V- FUSION Juices, Acai Berry contain 33.9 times more Vitamin C and 61 times more Vitamin E than Boiled All Types Kidney Beans.
Comparing minerals per 100 grams for Boiled Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
Boiled All Types Kidney Beans have 35 times more Calcium, 2.7 times more Iron and 4.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 28 times more Sodium and 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans have 2.8 times more Energy, 2.1 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 33 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as V8 V- FUSION Juices, Acai Berry have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.