Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 100 g
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Boiled Kidney Beans vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Boiled All Types Kidney Beans have 7 times more Calcium, more Copper, 7.4 times more Iron, 14 times more Magnesium, more Manganese, 69 times more Phosphorus, 17.6 times more Potassium and 14.3 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans have 1.6 times more Energy, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 45.5 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Carbohydrate per 100 g.
Both Boiled All Types Kidney Beans as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Fat, Glucose and Sucrose in 100 g.