Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs Raw Sulfured Dehydrated Peaches:
Boiled All Types Kidney Beans have 4.1 times more Vitamin B1 and 18.6 times more Vitamin B9 than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain more Vitamin A, 1.9 times more Vitamin B2, 8.3 times more Vitamin B3, 2.4 times more Vitamin B5, 1.3 times more Vitamin B6 and 8.8 times more Vitamin C than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Kidney Beans vs Raw Sulfured Dehydrated Peaches:
Boiled All Types Kidney Beans have 1.3 times more Zinc and 8.9 times more Water than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 2.3 times more Copper, 2.5 times more Iron, 1.4 times more Magnesium and 3.3 times more Potassium than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Raw Sulfured Dehydrated Peaches have similar amounts of Calcium, Manganese and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans have 14.2 times more Omega 3 and 1.8 times more Protein than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 2.6 times more Energy, 2.1 times more Fat, 4.5 times more Omega 6 and 3.6 times more Carbohydrate than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.