Nutrient Comparison: Fast-food Cola VS Well Tap Water per 100 g
Compare the macro and micronutrient content in 100 g of Fast-food Cola versus 100 g of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of minerals per 100 g
- Both Fast-food Cola and Well Tap Water contain similar levels of Water per 100 grams.
- Both Carbonated Fast-food Cola as well as Well Tap Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fast-food Cola have more Carbohydrate than Well Tap Water.
- 100 grams of Well Tap Water provide inadequate amounts of Carbohydrate
- Both Carbonated Fast-food Cola as well as Well Tap Water provide inadequate amounts of Energy, Fiber and Protein in 100 grams.