Nutrient Comparison: Fast-food Cola VS Well Tap Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Fast-food Cola versus 1 kg of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of minerals per 1 kg
- Both Fast-food Cola and Well Tap Water contain similar levels of Water per one kilogram.
- Both Carbonated Fast-food Cola as well as Well Tap Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fast-food Cola has more Carbohydrate than Well Tap Water.
- 1 kilogram of Well Tap Water provide inadequate amounts of Carbohydrate
- Both Carbonated Fast-food Cola as well as Well Tap Water provide inadequate amounts of Energy, Fiber and Protein in one kilogram.