Nutrient Comparison: Fast-food Cola VS Well Tap Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Fast-food Cola versus 5 oz of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of minerals per 5 oz
- Both Fast-food Cola and Well Tap Water contain similar levels of Water per five ounces.
- Both Carbonated Fast-food Cola as well as Well Tap Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fast-food Cola have more Carbohydrate than Well Tap Water.
- 5 ounces of Well Tap Water provide inadequate amounts of Carbohydrate
- Both Carbonated Fast-food Cola as well as Well Tap Water provide inadequate amounts of Energy, Fiber and Protein in five ounces.